by michellemariemcgrath | Oct 26, 2014 | Emotional, Mental, Self-love
The past couple of weeks in particular I’ve been pondering the nature of being visible and allowing ourselves to be seen. Based on much inner work over the years about this topic and conversations I’ve had recently with friends and coaching clients, it seems to be...
by michellemariemcgrath | Sep 21, 2014 | Emotional, Mental, Self-love, Spiritual
Life Coaching is a hugely booming industry in recent years and it’s become very much the ‘norm’ to have a coach on your support team. There is just about every specialisation under the sun, from business, career, wellness, food, exercise, intuition, spirituality,...
by michellemariemcgrath | Sep 16, 2014 | Emotional, Mental, Self-love, Spiritual
We all know how powerful sound and music can be in influencing and changing our mood. Over several months I have created (and will continue add to it) a Self-love Playlist on Spotify. There are more than 100 tracks to uplift and inspire with a positive message....
by michellemariemcgrath | Jul 16, 2014 | Alchemical Oils, Emotional, Nutritional, Physical, Self-love
Check out this wonderful guest post below from my gorgeous friend and Naturopath Kate Powe. Kate is a qualified Naturopath on Sydney’s Northern Beaches. With a passion for helping women achieve empowered whole-body health, her loves include genetic profiling,...
by michellemariemcgrath | Jun 9, 2014 | Emotional, Physical, Self-love, Spiritual
Today I’m delighted to share a valuable post by Julie Lardner of The Beauty Issue, skincare therapist of more than 20 years. The Beauty Issue is where a community of women can find refreshingly honest advice to help tackle the challenges of caring, not just for their...
by michellemariemcgrath | Mar 9, 2014 | Alchemical Oils, Childfree/Childless, Emotional, Self-love, Spiritual
Not every woman on the planet is destined to give birth to a child. There are also millions of women who do not have access to any means of contraception or indeed, education on the topic. If you are reading this post then you are undoubtedly in the top percentage...
