5 Things To Do When Nothing is Working
We all have those times when we feel like we’re banging our head on a brick wall. You know what I’m talking about. When it feels as though every attempt to find a solution seems as effective as trying to sell meat to vegetarians or ice to the Eskimos. When it...
Are you dating your Dad?
I don’t mean literally. I’m talking about whether or not you are playing out certain dynamics in your romantic relationships, due to the relationship with your Dad. Or more importantly, your perception of your relationship with your father. I’ve got news...
10 Things You Didn’t Know About Me
This is a rather personal post. Check out the fabulous photo of me and my Mum above - I was a 70's child as you can see by the gorgeous wallpaper and curtains! I think my Mum is colour-blind 😉 I’ve always been sensitive to the texture of food since I was...
7 Self-love Tools For Your Money Honey – Part 1
One of the obvious ways issues with how we feel about ourselves can make itself apparent, is in our relationship with money. Over the past 10-11 years I’ve been moving through an intense journey of aligning with 100% self-love. I had the awareness...
How your ability to receive (love) is influenced by the relationship with your Mother
If you’ve never felt frustrated or held judgements towards your Mum then no need to read any further. Unless you’re a saint then I can’t imagine many people who could admit to never having experienced a problem in this primary, sacred relationship. On the path...
Set Yourself Free Braveheart
How are you feeling about this year? There was so much information to take on board towards the end of last year with whole '2012', that we could be forgiven for feeling a tad anti-climatic. I found it a bit overwhelming and feel as though I'm still settling into...
How to use Sacred Self’s self-love Alchemical oil
Today I'm going to share a brief clip with you that I've created on Youtube as my first attempt in the foray of creating videos! I've resisted this for a long time but really do want to connect with people on a much larger scale and share all things self-love, so I...
7 Ways NOT to Love Yourself
Ok so we are constantly bombarded with the "How To" lists. Here's a bit of a tongue-in-cheek look at some of the ways we sabotage our self-love. 1 Listen to your inner critic When you hear that voice telling you what a loser you are, how it’s no wonder you can’t...
How To Spell Self-love (grammar lesson included)
S Self-responsibility – it’s all down to you gorgeous. When you take full responsibility for your own needs and stop projecting these onto others, your life will tranform before your eyes. You can...
The end. Or is it just the beginning?
When I came to the end of 9 years of the ‘receiving and creating’ the 33 Alchemical oils in the self-love range, no-one was more relieved than me. It was an incredibly challenging, hermit-like experience for much of that time. It was 2012 - thank goodness this...
7 Reasons Jealousy is Your Best Friend
Jealousy. That undesirable, unwelcome and unwanted visitor. Who likes to admit to a close relationship with this green-eyed beauty? An intense and sometimes overwhelming emotion that can leave us feeling out of control and dare I say...
7 benefits of self-love
Over the weekend I was pondering the benefits of self-love that I have gained and really noticed over the past couple of years. These were the first 7 that came into my awareness. Something to consider.... Trust - I trust myself and listen to my intuition...